Wednesday 30th September 2026
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Preparing for a trip to Switzerland was never on my agenda. It’s funny how life works sometimes, just when you think you know what’s ahead, an unexpected opportunity appears. Switzerland was one of those opportunities.
I haven’t been in an airport or on a plane since the year I was diagnosed with Early Onset Alzheimer’s. I found it overwhelming then, so I honestly have no idea how I’ll cope seven years on.
Strangely, the packing has been much easier than when we go away in the UK. We are not self catering, this trip we are staying in a hotel, we don’t have Toby and Sooty with us, and all the walking gear. So that has taken away quite a few jobs from my list.

The part I’m quietly worrying about is eating out. Cafés and restaurants are well outside my comfort zone because I like familiar places and familiar food. I’ve become quite a fussy eater since my diagnosis. I tend to eat what I know, what I’m used to, and although some people might think my meals are boring, they’re comforting to me. Left to my own devices, I’d probably eat the same two meals every day!

This trip has been planned for us, which is both reassuring and unsettling. On one hand, it’s lovely not having to organise every little detail. On the other, hubby and I are usually in control of every aspect of our holidays…choosing the flights, the seats, the hotel, and knowing exactly what’s happening. This isn’t really a holiday though; I’m travelling to speak at an Alzheimer’s event, which makes it feel even more important.

It’s funny the little things that have caused me the most anxiety. Choosing a seat on a plane, knowing where we’re staying, or waiting for an itinerary might sound trivial to some people, but for me they’re the details that help my brain feel safe. When the itinerary finally arrived, I felt an enormous sense of relief. My flight seats were good ones… I think!

On Sunday, with three days to go, I had a complete wardrobe panic. The wardrobe doors flew open and clothes were strewn all over the bed while I tried outfit after outfit.
“How am I supposed to know what I want to wear on Thursday… when it’s only Sunday?”
I struggle enough choosing what to wear on the day, never mind planning days ahead. It really does mess with my head. Eventually, after far too many changes, everything was chosen and neatly put to one side, ready for packing on Tuesday evening.
Then there were the dogs. Our lovely neighbour has kindly offered to look after Toby and Sooty, so I’ve been measuring out all their meals into Tupperware containers. It sounds like such a simple job, but it took my brain a surprising amount of effort. Still, I got there in the end.
All this planning, thinking and organising leaves my head feeling as though it’s spinning, wrapped in a little layer of fog. The nerves are definitely beginning to kick in. To top it all off, I’ve done something to my back—an unwanted distraction I could have done without!
So now it’s simply a case of waiting.
Roll on Wednesday morning at 5am… airport, here we come.
Eeek! 🇨🇭

























